Tuesday, November 23, 2010

RUN FOR YOUR LIFE

So this jogger dropped dead a few blocks from my house the other day.

Marcus Takach was 27-years-old.  He was ten miles into the Route 66 half marathon when he died of sudden cardiac arrest.  His last words were, "Help me!"

His father called Marcus a "fitness nut."

In the five-year history of the event, Marcus is the second to die.

This is why I avoid exercise.  It'll kill ya'.

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